What Are Infrared Saunas?

Sweating is often perceived as something uncomfortable and unattractive. It leaves stains on the clothes, bad odor and makes your skin clammy. That’s why people use all sorts of ways to combat sweat, … read more

How To Boost Your Immune System With An Infrared Sauna

It's true that today people live longer than they did 50 years ago. It's also true that the modern world has brought more factors that can impair a person's health by compromising the body’s basic pro … read more

Infrared Saunas: Calming The Side-Effects of Psoriasis

About 2-3% of the global population has psoriasis, which is an autoimmune skin disease that often develops between the ages of 15 and 25 [1]. This disease appears as red and itchy patches on the skin, … read more

Infrared Saunas & How They Relieve Diabetic Symptoms

Diabetes is a serious disease that affects millions of people every year all over the world, and it seems this trend is on the rise. Based on the data from the World Health Organization, the number of … read more

The Debilitating Effects of Arthritis: What Sufferers Are Using to Combat This Common Disease

There are many debilitating diseases affecting millions of people, and arthritis is among one of the top offenders. In Australia alone, over 3.6 million people suffer from osteoarthritis, rheumatoid a … read more

The Benefits of Working Out Before an Infrared Sauna Session

Working out has never been more important than today. With increased pollution, compromised immune systems and an unhealthy lifestyle, medical experts consider moderate physical activity something tha … read more

How To Naturally Subdue Chronic Pain With An Infrared Sauna

Have you or someone close been suffering from chronic pain? Well, you are not alone. Approximately 1.5 billion people around the world suffer from it, and about 100 million of those cases are in the U … read more

Benefits of Far Infrared Sauna vs. Traditional

Not all saunas are the same. Although they’re based on the same principle of using heat to affect the body, their methods differ significantly. The most famous types are traditional saunas, wh … read more

Healthy, Clear Skin: Why Infrared Saunas Should Become a Part of Your Skincare Routine

Infrared saunas are one of the growing wellness trends right now. Their health benefits are documented across numerous studies and in practical use. They can boost healing, lessen inflammation, and im … read more

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